Helping Children to Cope With a Traumatic Event

By Tammy Dorff, Psy.D.

In the aftermath of the Sandy Hook shootings, we are all struggling to understand what happened and why, as it all seems so horrible, senseless and sad.  We are trying to cope with all of our feelings, such as shock, anger, sadness, grief, disbelief, fear, anxiety, … read more

Avoiding the Holiday Blues

By Linda Tamm, Psy.D.

The holidays seem to start before the last Halloween pumpkin’s grin has faded.  This means  that more people are feeling the holiday blues. Who can keep up such anticipation, joy and enthusiasm for that long?  Here are some tips for keeping the flames of Christmas, Hannukah, … read more

What to Look For in a Therapist

by Tammy Dorff, Psy.D.

When you have decided to seek therapy for yourself or your loved one, how do you find the right person to see?

Most often, people find their therapists based on a referral from someone they know and trust (a doctor, school guidance counselor, friend or relative), … read more