Happiness shared

This is not getting picked for the first round draft…

This is the joy of college acceptance… especially for all the teachers who need a lift

 

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Music Happy Break

Here’s some links to music to remind you to be kind to yourself….

 

 

 

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Happy Alert: Better than chasing self esteem?

Is it possible that self- compassion is the real answer, instead of constantly trying to build our and our children’s self-esteem?

Here is a video by Kristin Neff… Does she convince you?

 

https://www.youtube.com/watch?v=IvtZBUSplr4&index=1&list=PLvIS8lttqENM1G-EQADPTEuWsWTRFnyOLread more

 

. “The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel.”

—Steve Furtick

Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

―Brené Brown, The Gifts of Imperfection